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Dodge Fitness Center is one of three fitness centers on Wright-Patterson. Located next to the Wright-Patt Club, this two story-fitness center features a variety of cardio and strength equipment as well as basketball and racquetball courts and an indoor pool. There is even a family fitness room with a play area for young children.
Staying active doesn’t have to be boring! Dodge Fitness Center hosts a variety of classes to help you change up or expand your fitness routine. Classes include Yoga, Indoor Cycling, Baby & Me Bootcamp, and Low Intensity Interval Training. Whatever stage your at in your fitness journey, there are plenty of fun ways to stay in shape.
Indoor Basketball Court
Racquetball Courts
Outdoor Tennis Courts
Parent/Child Workout Area
Indoor Swimming Pool
Weight Room
Cardiovascular Area
Functional Fitness Room
Treadmills
Ellipticals
Stairmills
Upright & Recumbent Bikes
Free Weights
Strength Equipment
11:30 a.m. - 12:30 p.m. - Tuesday/Thursday
LIIT - Low Intensity Interval Training - is geared primarily at improving muscle tone and definition, while improving cardiovascular fitness. Expect a high volume (reps), low resistance (weight) workout with short rest intervals. Classes may be circuit style or stationary—we like to “mix-it-up” with a variety of exercises and equipment.
*Max Number of Participants is 25
11:30 a.m. - 12:30 p.m. - Wednesdays
Indoor cycling built on interval training, i.e., alternating cardio/resistance. Benefits include high calorie burn, increased endorphins, better speed/endurance, a stronger heart, potentially reduced high cholesterol/blood pressure, and boosted immunity. The 45 minute class includes 7 min warmup, 33 min interval training, and 5 min cool down/stretch. Workout can be adjusted to higher/lower difficulty levels.
*Max Number of Participants is 25
6:30 - 7:30 a.m. - Wednesday/Friday
This is a low impact cycling class. Hydro Cycling is an exercise expression that combines bicycling and swimming for a total body workout. A 1 hour stress free muscle-to-joint coordination workout.
*Max Number of Participants is 15
Show off your teamwork and softball skills in Wright-Patt Fitness & Sports Intramural Softball League!
This league welcomes all skill levels and is open to all military, DoD civilians, retirees ...
Compete in the Ultimate Dodgeball Tournament presented in part by First Command.
Register your team to compete in the FREE double elimination dodgeball tournament on April 7 from 11 ...
Wright Patt Fitness & Sports will be hosting a 1v1 Soccer Shootout on April 17 from 6-8pm at the Jarvis Football Field!
Showcase your soccer skills in this free ...
Monday - Friday:
5:00 a.m. - 7:00 p.m.
*Open to Patrons by Priority
Closed:
Saturday & Sunday
Parent/child area by reservation only
4719 Lahm Circle, Area A
Wright-Patterson AFB, Ohio 45433
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