Hydro Riding is a low impact cycling class.

It is an exercise expression that combines bicycling and swimming for a total body workout.
A 1 hour stress free muscle-to-joint coordination workout.

Registration for Hydro Cycling is required

For more information or to register, call Dodge Fitness Center at (937) 257-4469.

This is a free class and open to Active Duty, Dependents, Civilians, and Retirees.