A traditional boot camp workout for parents of young children (ages birth thru 5).

Expect interval training, cardiovascular exercises, and resistance training.
Class is held in and near the family fitness room so the kiddos have a safe place to play.

For more information, call Dodge Fitness Center at (937) 257-4469.

This is a free class and open to Active Duty, Dependents, Civilians, and Retirees.
Max 10 People