From Friday, May 24, 2024
To Tuesday, May 28, 2024
To Tuesday, May 28, 2024
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In honor of Lt. Michael Murphy and all fallen service members, push yourself to complete the Murph Challenge:
1 Mile Run / 100 Pull Ups / 200 Push Ups / 300 Body Weight Air Squats / 1 Mile Run
The workout must start and end with a mile run but the pull up, push up, & squat repetitions may be partitioned. Activity is self-reported. Tracking sheets can be picked up and turned in at the front desk of any Wright-Patt Fitness Centers.
*Weight vest is not required. This physical challenge is not recommended for beginner exercisers.
Finishers will be entered into a $50 gift card door prize drawing.
For more information, call 937-257-4225
Location Self-Reported Activity
Contact (937) 257-4225